Open

Prenatal Yoga Classes


 

Tree of Life Prenatal Yoga

 Birth Preparation Series

 
$600 per 6 class package
Call: 727.7814

EVERY  SATURDAY @ 10.15 AM

                  

35A-B WRIGHTSON ROAD.

PORT OF SPAIN

Open

Private Prenatal Yoga

Class  - $300 

Bulk Package offers

Online or In person

Private prenatal yoga offers tailored support to ease aches, improve sleep, and reduce stress during pregnancy.
One-on-one sessions can be customized to your energy level, trimester, and specific concerns like back pain or anxiety.
Personal guidance on breathing and relaxation helps you feel confident and prepared for labor and birth.



Open

Parent Education Classes

 

 

Personal Sessions 

for Parents

This is an interactive class to prepare for pregnancy, labor and birth, postpartum

recovery, and breastfeeding.​

Gain essential knowledge, hands-on skills, and confidence for your transition to parenthood.​

Pregnancy

Labour &  Birth

Breastfeeding & Postpartum

Call 727.7814 for either Online or

In person sessions $1500.00


New to prenatal yoga?

If you are over 16 weeks,  register online and join in. (Download zoom.us)

For classes dress comfortably, have water handy, a towel or blanket as added support. Props like blocks are helpful.

Please be sure to practice in a cool or well ventilated  area.


Private Prenatal Yoga classes


Interested in having a private prenatal yoga class?

Register for a private class for more information!